Low fodmap, safe fiber food for Folks with IBS

Tag: Using turkey for tacos instead of beef

Low Fodmap Taco Filling

Low Fodmap Taco Filling

Low fodmap taco filling is spicy, smoky goodness made with low fodmap and IBS safe ingredients that still delivers a great tex-mex flavor.

Gluten Free, IBS Safe, Low Fodmap, Lunch, Main

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Besides cooking safe recipes for those of us who are ibs challenged (lol), I love Netflix binges, grandkids phone calls, HGTV kitchen makeovers (my dream), my kitties, Crumpet and Muffin, and friends who understand when I can't enjoy their food. You're safe here and I promise you won't have to explain why you can't eat something I posted. ha ha.

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