Low fodmap poached egg is microwaved in a greased silicone egg cup. It turns out perfectly poached and ready for the buttered toast and fried Canadian bacon to complete the dish.
Besides cooking safe recipes for those of us who are ibs challenged (lol), I love Netflix binges, grandkids phone calls, HGTV kitchen makeovers (my dream), my kitties, Crumpet and Muffin, and friends who understand when I can't enjoy their food. You're safe here and I promise you won't have to explain why you can't eat something I posted. ha ha.