Low fodmap BBQ pork tenderloin is browned in garlic infused olive oil, placed in a slow cooker, steeped in homemade barbecue sauce and cooked for 4 hrs. It is tender, moist and IBS safe.
Besides cooking safe recipes for those of us who are ibs challenged (lol), I love Netflix binges, grandkids phone calls, HGTV kitchen makeovers (my dream), my kitties, Crumpet and Muffin, and friends who understand when I can't enjoy their food. You're safe here and I promise you won't have to explain why you can't eat something I posted. ha ha.