To cushion the insoluble fiber of these low fodmap peppers, we filled them with a delicious low fodmap bread stuffing. GF bread, olives, olive oil, capers. Yum.
Besides cooking safe recipes for those of us who are ibs challenged (lol), I love Netflix binges, grandkids phone calls, HGTV kitchen makeovers (my dream), my kitties, Crumpet and Muffin, and friends who understand when I can't enjoy their food. You're safe here and I promise you won't have to explain why you can't eat something I posted. ha ha.