Low fodmap, safe fiber food for Folks with IBS

Tag: healthy blueberry muffin

Low Fodmap Blueberry Muffins

Low Fodmap Blueberry Muffins

These low fodmap blueberry muffins turn out as moist, fluffy and sweet as non-GF muffins but are IBS safe.

Baking, Breakfast, Cake, Desserts, Gluten Free, IBS Safe, Low Fodmap

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Besides cooking safe recipes for those of us who are ibs challenged (lol), I love Netflix binges, grandkids phone calls, HGTV kitchen makeovers (my dream), my kitties, Crumpet and Muffin, and friends who understand when I can't enjoy their food. You're safe here and I promise you won't have to explain why you can't eat something I posted. ha ha.

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