Low fodmap, safe fiber food for Folks with IBS

Tag: ground turkey and rice bowl

Ground Turkey and Rice Bowl

Ground Turkey and Rice Bowl

Ground Turkey Rice Bowl is an easy and quick lunch or dinner that is low in fodmaps and insoluble fiber. No IBS triggers , but plenty of comforting flavors.

Gluten Free, IBS Advice, IBS Safe, lactose free, Low Fodmap, Rice

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Besides cooking safe recipes for those of us who are ibs challenged (lol), I love Netflix binges, grandkids phone calls, HGTV kitchen makeovers (my dream), my kitties, Crumpet and Muffin, and friends who understand when I can't enjoy their food. You're safe here and I promise you won't have to explain why you can't eat something I posted. ha ha.

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