Low Fodmap Ricotta
Low Fodmap Ricotta is fresh, creamy and delicious. It makes delicious lasagna, bruschetta and baked ziti and 2 tablespoons is fodmap safe.
Topping
Low Fodmap Blue Cheese Dressing – IBS Kitchn
Low Fodmap blue cheese dressing is low calorie but creamy and delicious on fresh greens or yummy fruit.
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Low Fodmap Basil Pesto – IBS Kitchn
Low Fodmap Basil Pesto has all the goodness of basil, reggiano parmesan cheese and extra virgin olive oil without the IBS triggers that regular pesto might contain.
