Cake

These low fodmap blueberry muffins turn out as moist, fluffy and sweet as non-GF muffins but are IBS safe.

Low Fodmap cocoa cupcakes can be made with GF flour, GF chocolate chunks, and lactose free or almond milk, and are still moist and delicious.

This low fodmap chocolate cupcake is IBS safe and can also be gluten free by swapping AP flour for GF Measure for Measure GF flour.

Gluten free Angel food cake is light, luscious and fodmap free when made with the recipe on ibskitchn.com.

Low Fodmap blueberry pound cake is IBS safe and serves 20 people or more.

How to Make Low Fodmap Zucchini Muffins It is the first week in August in CT, and we are having what New Englanders consider a heat wave. Try Charlottesville, VA in August to know what a heat wave is, people. I lived there for 20…

Low fodmap banana bread is moist, sweet, flavorful and safe to eat for IBS folk. The loaf makes 12 generous slices.

Low fodmap sponge cake is light, airy and wonderful filled with berries or custard and raspberry jam.

A Mother’s Day sponge cake layered with strawberries and cream – what could say I love you Mom better than this.

I love this recipe because it makes a crust on top that is almost like a pie crust, giving it that lovely southern cobbler quality that I missed so much after leaving the south for life in CT. Also, the directions are very simple and fool proof.

These IBS safe current scones are fluffy, sweet ( more sugar in mine than in others) and slightly chewy. They are made with lactose free milk or alternative milk, butter or vegan butter and AP flour or GF flour.

These fluffy, buttery light as air scones seem more like a southern biscuit to me, but since I never ate an English scone, I am trusting America’s test kitchen for their authenticity.